5 Things to know if it’s your First Gynecologic Visit

You might want to know about certain things and requirements involved during your first gynecologist visit. There are various reasons why women prefer to seek a gynecologist such as consulting them for the required PCOS treatment in Dubai or laser treatment for stretch marks in Dubai so they can go visit the nearest one at their earliest.

It’s not always easy to find a good gynecologist especially if it’s your first time visiting them. You might want to consider a few things to help you relax a bit during your first appointment after you have selected the required healthcare professional for your needs.

Whether you’re looking for a good one at the motor city clinic or any other place, you need to know about your first visit to the gynecologist.

That’s why we have come up with a list of 5 things to know if it’s your first gynecologic visit to help you get comfortable during your first meeting.

See here.

1  When to visit?

Normally, you can visit a gynecologist when you’re 13 or 15 years old, it’s ok to feel nervous during your visit and you can take the required help from your parents. However, your doctors can make you feel at ease. After that, you can have as many visits as you want based on your needs.

2 What to expect?

Well, you can expect a good talk between you and your doctor and you can discuss with them everything related to your health. They can help you provide the required information so that you can stay healthy. You can expect certain exams too.

3  Question and Answer Session

You might have to respond about certain questions so you can prepare about them before even visiting them. This might help you in conducting a smooth question and answer session with your doctor.

4  Physical exam

A physical exam can help in providing good answers if you are experiencing problems like bleeding or pain. The general physical exam can by checking your height, weight, and blood pressure so that any health-related problems can be examined accurately. You can also experience an external genital exam for certain issues.

5  Pap test

A pelvic exam that might not be necessary at a young age but is important when you get older is conducted to review the abnormal changes that could lead to cancer. It requires looking at the cervix, vulva, and other internal organs with a gloved hand.

5 Usual Habits That Can Damage Your Eyes

Our vision has been helping us since the moment we opened our eyes. It helps with our development by aiding us in identifying things. As we grow older, we use it for work and accomplish tasks. And like any other organs of our body, it can deteriorate due to abuse.

A top eye specialist in Dubai said that you can protect your eyes by avoiding these habits at all costs:

  • Using your mobile phones before sleeping

This is certainly one of the rising trends today. Due to the availability of electronic devices and smart gadget, people have access to mobile devices. This trend brings forth a number of benefits to humankind, but became the mortal enemy of our vision. People’s habit of checking out their screens before bedtime can be detrimental to your eyesight. Doing this frequently can cause digital eye strain that can weaken your vision.

  • Using inadequately lighting

Poor lighting is your eyes’ number one mortal enemy. Although dim lighting might be cozy and romantic, it can affect your vision, especially if you are constantly do your tasks under poor lighting conditions. This can create a continuous eye strain that can lead to vision-related problems. Be sure to work in space with adequate lighting to help your eyes function properly.

  • Rubbing your eyes frequently

Itchy eyes can be tempting to rub. Although an innocent rub is not harmful, constantly doing this can be harmful to your eyes. It can scratch your corneas and transfer germs to your eyes. If your eyes are itchy, try an anti-bacterial eye drops. As much as possible, do not touch or rub your eyes. Should you have the urge to rub your eyes, try to blink them instead.

  • Not wearing your glasses

When you have vision-related problems, your ophthalmologist would probably prescribe eye glasses to correct these vision-related inconsistencies. However, some people are not quite comfortable wearing one, especially if this is their first time to wear one. But not wearing them can be detrimental to your vision. Be sure to wear your prescribed glasses at all times. If you are not comfortable with eyeglasses, try using contact lenses.

  • Not getting enough sleep

Lack of sleep can lead to a number of things, including affecting your vision negatively. This can lead to eye dryness and twitching. Try to hit the sack early to achieve a 7-8 hours of sleep.

Know more about the best eyes doctor and best dermatologist in Dubai here.

Benefits of Laser Hair Removal

Who wants to shave body every now and then? It is a time-taking and painstaking job and there are many people in the world who are always on the lookout for the permanent solution to his periodic task. The good news is that now there is a way that can help you stay virtually hair free for the lifetime. Apart from the smile makeover in Dubai, there are many other health facilities and professional practitioners who offer laser hair removal.

Opting for the laser hair removal methodology has many benefits and upsides which we will explore after getting to know how it works. When the practitioner starts treatment, he or she emits a pulse of laser through the skin, which travels through the surface of the skin, heats up and destroys the hair completely from its roots. There is no way the hair regrows because the laser hair removal process damages the hair follicle. The process used to be slow in the past, but not anymore. The latest technological advancements have expedited the speed of the procedure as the latest laser machines can target many hairs at the same time.

Apart from the hefty price of the procedure, there is no other reported complaint against the laser hair removal process. For that matter, the rates of the procedure have come down significantly in the recent years, thereby making it more affordable to an increased number of people who want to get rid of the unwanted hair on their bodies. According to a recent study, the number of worldwide customers of laser hair removal has surpassed 6 million and the number is growing by every minute.

The laser hair removal medical procedure is approved by almost all the relevant medical authorities across the globe with a few exceptions. For example, the American Food and Drug Administration (FDA) doesn’t allow the procedure near the eyes. It means the Americans can still have it on their face, legs, arms, armpits, and private parts. There are no severe side effects of the procedure if done by the professional experts. Some of the reported side effects include redness on the skin in the treated territory while a pinching sensation has also been reported by many recipients of the methodology. You can contact the experts of laser hair removal in Al Barsha in Dubai by clicking on the attached link and get rid of the unwanted hair for good.

Benefits of Undergoing Genetic/DNA Testing

Whenever we hear the praise “DNA Testing”, the first words or concepts are adoption, biological parents, and evidence, like what we see on TV and movies. The usual scene would be identifying dead bodies, suspects and or getting to know your real parents if you were adopted.

 

What most people do not know that genetic testing can also be used in the field of medicine. Nowadays, this technology is being used for a number of medical screenings to determine one’s health genealogy. Genetic testing Dubai centers also provided some reasons why one should go for a genetic testing procedure.

 

  1. Know your ancestry

 

Have you ever wondered about your great-great-grand ancestors? What part of the world your forefathers specifically came from? Well, if you intend to know more about your predecessors, then going through a genetic testing can help you to discover your ancestral family. DNA testing is known to trace generations of families and where they came from. This would help you understand why you like or dislike certain things or validate an unexplained habit that you have. You might have got it from your ancestors.

 

  1. Know your baby’s health

 

DNA baby testing is fast rising amongst mothers and OB-GYNs. Expectant mothers who wants to know or predict the health condition of their little ones undergo this procedure. DNA testing can help mothers tailor fit their babies’ nutritional plan by knowing their gene variants. It can also help on preventing future disease on a fetus.

 

  1. Predicting disease that runs in the family

 

Unknowingly, we are carrying a genetic ID passed by our ancestors, and this would include illnesses and disease. By mapping out your family’s health history through genetic testing, you can create a health plan to prevent or lessen the chances of getting the disease.

 

  1. Help on losing weight

 

Yes, you read it right. DNA testing can be the key to help us lose weight and be fit. Studies have indicated that there are certain gene variants or components that can be the cause of obesity. Developing studies also indicate that DNA and genetic testing can help out on plotting out a diet plan that suited for each person. This would include a customized DNA-based nutrition and diet plan and the type of exercises that would help you shed that excess flabs.

 

  1. Plan recovery after an injury

 

Like the customized DNA diet, genetic testing can also provide an accurate findings on how one can recover from injury based on your genetic profile. You can also prevent or lessen injuries by knowing the genetic variants that can lead to these unfortunate circumstances. For more Visit Website

In-depth information about laser teeth whitening

Those who wish to have whiter teeth have a number of options such as the utilization of whitening gels, strips, rinses and toothpastes. However, the best treatment to get that set of perfectly white teeth is laser teeth whitening. This option is best for people who have brown and yellow stains over their teeth and need to get them removed. To start things out, talk with your dentist initially and ask them about the best hollywood smile dental clinic dubai treatments available these days. Ask about laser teeth whitening in particular and your dentist would tell you just how beneficial this treatment plan really is. Laser teeth whitening is just what you need to get those perfectly white teeth in less than an hours’ time! A major role is played by costs in deciding which treatment option one would like to go for. To state a few facts, take home kits that are dispensed by a dentist can cost anywhere in between $200 to $400 while laser teeth whitening can cost a straight $1000. Even though this is an extremely costly option, you need to remember that the advantages delivered by laser teeth whitening can outrun those given by any other treatment option. Moreover, it lets you have white teeth right away! To begin the treatment, your dentist will first clean out your teeth so that any buildup or plaque that has developed along your gums can be cleared out. As soon as this task gets done, the dentist would apply a bit of translucent bleaching gel on to your teeth and then use a laser light to activate that gel. This cleans up your teeth and the entire procedure does not take more than an hour’s time. In certain cases where discoloration of the teeth is at a very extreme level, the treatment needs to be repeated to achieve the desired results. Yellow teeth are the result of quite a few factors put together. These factors are inclusive of coffee, smoking, red wine and food stains etc. Remember, once the desired results are achieved, you need to take steps so as to maintain the appearance of your lovely white teeth. All of these factors would now need to be cut down so that your teeth do not get stained once again. Formulate a great oral hygiene ritual, which should be followed every single day or else all of your money would go to waste. This procedure is painless and does not cause any problems for people with sensitivity related problems. In all actuality, you would feel a bit more pain when the dentist initially cleans your teeth as compared to the discomfort of the procedure itself. In comparison to take home treatment options, people prefer getting laser teeth whitening and dental braces in dubai done to be able to smile and laugh as they please without having to worry about exposing their yellow teeth.